these have plenty of roughage in them, to brush your insides clean, to physically sweep out toxins & tons of enzymes to aid in digestion. have these in the morning alone, to give your body a break. each recipe makes a tall mason jar, enough to share a tall glass with a friend or a few little ones. you don't need a fancy blender for these - you just have to do them in the right order! chop & blend your hard fruits & veggies first with enough water to cover them. pulse until a crunchy puree, then add the soft stuff. you may want to add more or a bit of nut milk.
1/3 red beet